Hospital Fitness: Workout Program for Hospital Medical Workers.
$30
$30
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Forward Physio Fix, PLLC
Are you a Hospital/Medical worker that works long 12-hr work shifts while also having family/relationship commitments?
It can be easy to run out of time and neglect one of the aspects of Self-Care: Our Fitness/Wellness.
This is a blueprint to help you incorporate fitness throughout your day using common items found in the workplace while utilizing breaks.
We know how to take care of others. Now let's take care of ourselves.
Review over the type of breaks allotted to you as an employee (besides lunch). Videos/Tutorials of Exercises utilizing common hospital equipment. Sample 4-week exercise program. Potential for commission $$$ if you become an affiliate.
Size
13.7 MB
Length
18 pages
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